Download The Nocturnal Journal A LateNight Exploration of What Really on Your Mind Lee Crutchley 9780143130796 Books

Product details Paperback 192 pages Publisher TarcherPerigee; Gjr edition (September 5, 2017) Language English ISBN-10 014313079X

The Nocturnal Journal A LateNight Exploration of What Really on Your Mind Lee Crutchley 9780143130796 Books Reviews

• Although I usually have no trouble falling asleep at night, lately I've found myself staying awake later -- sometimes anxious about all of the things I have to do the next day, and sometimes just with too many thoughts occupying my head. I like using this journal to learn more about myself and what my thoughts actually mean. I've found that some of my most cyclical and reoccurring thoughts are outlining fears I've been too hesitant to confront, and this journal is helping me to recalibrate them into more helpful thoughts.
• This was purchased for my 11 year old son that has insomnia. There are some pages that are probalby a litte too deep for him, but he has used it already and he likes it. It is not really a journal to figure out why you can't sleep, it is more like thought provoking activities to do when you can not sleep. At least this helps keep him in bed instead of wandering around the house all night.
• Despite waiting a ridiculous amount of time for delivery, it is so worth it. I am do happy with the book. Very neat and you can tell the author took his time, the questiond are so creative. There's lots of writing and drawing and a little colouring. I wish the book was spiral bound for easy writing and also wish the pages were thicker because the pages blot a little. (I used gel pen)
• Give it a shot. Great for creative minds, racing thoughts, introspection and brainstorming.
• Very lovely book! Such an amazing purchase to clear the mind.
• Bought this for my son to use when he returns home. i looked through it and liked it. i am currently working my way through the " How to be Happy (or at least less sad journal).
• Really love this journal! It reminds me of the Wreck this journal series.
• Great condition and content.